Life Coaching

I work with you on all areas of your life, because life is a relationship of interrelated parts that feed us.

 

When one part of the whole isn’t working, it inevitably affects the rest of your life.

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Both my counselling and coaching use a proven system that is evidenced- based and influenced by Cognitive Behavioural Coaching (CBC) It will enable you to feel and act differently.

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I look forward to supporting you whatever your challenge.

 

Are these some of your goals?

• Improve your relationship with your partner/colleagues/parents

• Overcome procrastination

• Develop resilience

• Persistence

• Handling criticism

• Assertiveness 

 

Experience

• Life coaching often centres around relational and work life balance challenges. 

• In coaching executives I often find that life challenges are mirrored in work challenges so address both.